Health News Room

Drinking tea to lose weight?

Well that’s not all ‘Dr. Tea’ recommends in the ‘Ultimate Tea Diet‘. He’s straightforward in saying that you can’t just drink tea and lose weight. Tea certainly has benefits as it’s made from beneficial natural herbs (if you get the right kind) that can help your body reduce cravings and appetite among other benefits. But it’s not a miracle. As Dr. Tea says, you have to be able to believe you can lose weight, eat sensible, nutritious meals and exercise.

Tea is a component in the diet, but it’s not the only thing you eat or drink. The book contains many recipe suggestions from all meals and snacks as well.

Dr. Tea believes you don’t have to go to extremes to lose weight and achieve your health goals.

But does it work?

Based on feedback from users, most have experienced weight loss, feel better and would recommend it to others.

The recipes do include favorites that include meat which I would recommend avoiding based on research and personal experience that removing animal foods from your diet is probably the most important aspect to avoiding disease, losing weight and living a healthy and long life.

Also, caffeine is one of the ingredients that ‘Dr. Tea’ promotes as beneficial to your losing weight because it stimulates your metabolism, has been know to cause malnutrition, headaches, impaired digestion, adrenal exhaustion and many more side effects. These effects are well documented in research and covered in detail in the book ‘Caffeine Blues‘ by Stephen Cherniske, a scientist who spent 10 years of his life researching the effects of caffeine on the body. The tea recommended by Dr. Tea includes L-theanine and is supposed to counter the negative effects of caffeine.

Here are more details about the Ultimate Tea Diet from Dr. Tea:

Tea has been widely recognized for its amazing health benefits. It can help:

• Boost the immune system
• Lower blood sugar and cholesterol
• Prevent cavities and tooth decay
• Slow the aging process
• Decrease high blood pressure
• Prevent arthritis
• Sharpen mental focus and concentration
• Reduce the risk of stroke, heart disease, cancer, and more…

Now, it’s time for tea to be recognized, not only for all of these wonderful health benefits, but also for its ability to help tea drinkers lose weight.

The Ultimate Tea Diet harnesses tea’s incredible weight-loss potential in a straightforward plan for losing weight in a safe and healthy way. Simply find a tea you love, drink it all day, follow an easy food plan, and see the pounds fall off.

Tea’s ability to encourage weight loss comes from the synergy of its three main ingredients: caffeine to stimulate, L-theanine to neutralize the harmful side effects of caffeine and act as an appetite suppressant, and EGCG, which causes you to burn fat faster and more efficiently. In other words, tea reduces your appetite and stimulates your metabolism.

Don’t worry–you won’t go hungry on the Ultimate Tea Diet. The food plan includes tasty tea-based meals for breakfast, lunch, and dinner as well as tempting choices for midday snacks and sweet treats. All are made deliciously with tea so not only is your food incredibly flavorful, but you’re also getting the health and weight-loss benefits in every single bite you enjoy.

Drinking tea–and maintaining a conscientious focus on good health–can easily become a way of life. Slim down to a leaner, more energetic, and healthier you with the Ultimate Tea Diet.

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