Archive for the 'recipes' Category

Engine 2 Diet

Firefighter Rip Esselstyn noticed many of his fellow firefighters in Austin, TX needed dire help with their health. Many were overweight with high levels of cholesterol.
Previously a professional triathlete, Rip put his knowledge about health to work and helped them lose weight and lower their cholesterol. Every one of them lost weight with his help.
In [...]

February 23rd, 2009 | Posted in cholesterol, diet, eating out, heart disease, recipes, weight loss | No Comments

Gameday Superbowl Recipe, Snack and Food Ideas

With the Superbowl here, it’s a great opportunity to make some fun, delicious and maybe even healthy gametime snacks!
recipes superbowl superbowl snacks

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February 3rd, 2008 | Posted in food, recipes | No Comments