The calorie restriction diet plan is not new and basically involves reducing the amount of calories one eats to lose weight.
It’s one of the most straightforward plans since the reason most people gain weight is that they eat more calories than they burn. So restricting calories and increasing activity will help in weight loss.
But it’s [...]
The author of the popular ‘Eat Right For Your Type’ and naturopathic doctor, Peter D’Adamo has now released “The GenoType Diet,” a book with everything a person needs to know about Epigenetics, a new science relating how your genes respond to your environment.
eat right for your type genotype genotype diet diet peter [...]
Monounsaturated fats are fatty acids, often referred to as “good” or “healthy” fats.
They are found mainly in nuts, avocados, olive oil, tea seed oil, grapeseed oil, ground nut oil, peanut oil, flaxseed oil, sesame oil, corn oil, safflower oil, sunflower oil, and tea-oil Camellia.
Monounsaturated fatty acids promote insulin resistance and lower LDL (bad) cholesterol, while [...]
What is organic really mean? Find out in this CBS News special report the difference between natural foods, organic foods, 100% organic foods and is it really better to eat it?
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