The largest study to date, including over 500,000 subjects over a 10 year period, about the relationship between eating red and processed meat and longevity now reports that there is about a 30% greater risk of dying prematurely.
The results were pretty clear and consistent with other studies and what I’ve been commenting on for many [...]
Firefighter Rip Esselstyn noticed many of his fellow firefighters in Austin, TX needed dire help with their health. Many were overweight with high levels of cholesterol.
Previously a professional triathlete, Rip put his knowledge about health to work and helped them lose weight and lower their cholesterol. Every one of them lost weight with his help.
In [...]
Tomorrow, Friday February 1st, is National Wear Red Day, a campaign to educate and bring awareness to the rising incidence of heart disease in women. Organized by the American Heart Association with celebrity Marie Osmond as the spokeswoman, their goal is to reduce by at least 25% heart disease and stroke by the year 2010.
american [...]
The Fat Smash Diet, by Celebrity Fit Club’s Dr. Ian K. Smith, and based on the best selling book of the same name, starts out in the right direction.
First, here’s how Dr. Ian sets it up.
animal foods cause of obesity celebrity fit club cheese milk complex carbohydrates dairy milk [...]
A million pounds of meat is being recalled by meat packer Cargill after finding the E. coli bacteria in samples. The recall affects most states east of the Mississippi. This is the second recall by the company in a month. Unfortunately, this type of recall will not end. The way meat is produced today will [...]
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