Archive for the 'eating out' Category

Engine 2 Diet

Firefighter Rip Esselstyn noticed many of his fellow firefighters in Austin, TX needed dire help with their health. Many were overweight with high levels of cholesterol.
Previously a professional triathlete, Rip put his knowledge about health to work and helped them lose weight and lower their cholesterol. Every one of them lost weight with his help.
In [...]

February 23rd, 2009 | Posted in cholesterol, diet, eating out, heart disease, recipes, weight loss | No Comments

Eat This Not That Misses The Point

The authors of the popular ‘Eat This Not That‘ do a great job of comparing most common foods, but completely miss the point of healthy eating.
diet eating out eat this not that lose weight restaurants weight loss

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January 22nd, 2008 | Posted in diet, eating out, food, weight loss | No Comments