Not many people get to start a life-altering decision with a nationally televised kickoff and a celebrity support system. But on Friday, more than 400 men and women from Meridian and the surrounding area did just that during a special filming of “The Oprah Winfrey Show” in downtown Meridian.
The popular TV talk show host joined [...]
Drinking tea to lose weight?
Well that’s not all ‘Dr. Tea’ recommends in the ‘Ultimate Tea Diet‘. He’s straightforward in saying that you can’t just drink tea and lose weight. Tea certainly has benefits as it’s made from beneficial natural herbs (if you get the right kind) that can help your body reduce cravings and [...]
Monounsaturated fats are fatty acids, often referred to as “good” or “healthy” fats.
They are found mainly in nuts, avocados, olive oil, tea seed oil, grapeseed oil, ground nut oil, peanut oil, flaxseed oil, sesame oil, corn oil, safflower oil, sunflower oil, and tea-oil Camellia.
Monounsaturated fatty acids promote insulin resistance and lower LDL (bad) cholesterol, while [...]
With the new year come many new diets. The MVDietDetox is the Martha’s Vineyard Detox Diet developed by Roni DeLuz, RN, ND, founder and director of the Martha’s Vineyard Holistic Retreat at the Martha’s Vineyard Inn, a naturopathic doctor, registered nurse, and colonic therapist who has been a healing professional for twenty years.
It’s a detox [...]
In Mindless Eating, Wansink, a marketing professor at Cornell University who has studied consumers’ food-related decisions for decades, focuses on the sort of gradual, modest weight loss that is achievable. Declaring that “the best diet is the one you don’t know you’re on,” he urges small changes in everyday behavior that over the course of [...]
Rather than concentrating on the balance of protein, fat, and carbohydrates, The SuperFoodsRx Diet utilizes the incredible benefits of micronutrients – vitamins, minerals, bioflavonoids, fiber, antioxidants, and other phytochemicals – to burn calories. These powerhouse nutrients found in the 14 SuperFoods actually boost your body’s metabolism, and the specific combinations in this plan will give [...]
Bowel movements are a daily routine for most people. But what about if you have a difficulty releasing those bowels because you are constipated, how could you go on? Constipation causes a lot of unease and heavy feeling to a person.
Constipation is not a disease. It is rather a symptom to a disease in the [...]
New diet plan called The Master Cleanse Diet says that its weight loss results are ‘outstanding.’ The Master Cleanse Diet is also known as Lemonade Diet, however, the claims of being a healthy diet plan may not be substantiated. Below is the press release from the company presenting this diet plan.
The Master Cleanse Diet, which [...]
A new breakthrough in the diet industry has arrived. The new Flat Belly Diet is one of the newest diets. Arriving just in time to fulfill many New Years resolutions. The Flat Belly Diet works by eating 5 simple food items and by staying happy in order to eliminate stress. The new Flat Belly Diet [...]
New York nutritionist Joy Bauer is making good headlines with her weight loss and nutrition program called The Joy Fit Club.
The Joy Fit Club is based in New York City and has earned the attention of numerous top TV shows and health magazines. In fact, The Today Show will present members of the Joy Fit [...]
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