No Dinner Key To Longevity According To World’s Oldest Man
The world’s oldest man turned 113 this past week and he’s still healthy and kicking.
Walter Breuning, of Great Falls, MT, says that the key to his longevity and health has been a combination of two things:
eating moderately
skipping supper
He eats lots of fruit, drinks plenty of water and pushes away from the table when he’s still [...]
